Non-Fiction Books for Christian Growth
Mental Habits for Believers: 28 Days to New Thought Patterns
How do your thoughts flow when you aren’t paying attention?
Our thoughts can influence our emotions, our approach to life, and our futures. In Mental Habits for
Believers, 28 daily readings complete with reflection questions give you essential tools to redirect your thinking. You’ll see that in a short time, you can build helpful and Biblical mental habits, which will improve your whole life: spiritual, emotional, goals, and relationships.
You can:
- Identify negative mental habits in your own life
- Learn positive habits, one at a time
- See how God’s truth can change the way you live
- Feel better about your life and future
- Be better able to apply Biblical principles to your life by developing healthier thought habits
Don’t risk your future to random, unguided thought habits that may take you off track. Decide now to invest in mental habits that can change your future.
Scroll down to read the Table of Contents.
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Table of Contents
Introduction
Day One: Do I Have Mental Habits?
Day Two: Your Essential Mental Habit
Day Three: Can You Change Your Brain?
The 8 Mental Habits
Habit One: Positive Thinking
Day Four: The Power of the Positive
Day Five: Let’s Get Positively Practical
Day Six: Intentional Positivity
Habit Two: Interpretations and Mind Frames
Day Seven: Interpretations and Their Impact on Us
Day Eight: Adjusting Interpretations
Day Nine: Making Mind Frames Work for You
Habit Three: The Habit of Self-Esteem
Day Ten: The Vital Importance of Self-Esteem
Day Eleven: A Self-Esteem Assessment
Day Twelve: Transforming Self-Esteem
Day Thirteen: Continuing the Self-Esteem Journey
Habit Four: Living in the Present
Day Fourteen: Definition and Distractions
Day Fifteen: The Intrusion of the Past
Day Sixteen: Worry and the Future Trap
Habit Five: Specific Thinking
Day Seventeen: Specific vs Global Thinking
Day Eighteen: Critical or Emotional Thinking?
Habit Six: The Habit of Self-Responsibility
Day Nineteen: Agents or Victims?
Day Twenty: More Powerful Than You Think
Day Twenty-One: Make Your Life Better
Day Twenty-Two: Decide to Decide (Trust is a Choice)
Habit Seven: The Habit of Openness
Day Twenty-Three: Open vs Closed
Day Twenty-Four: Be Curious. Be a Bridge
Day Twenty-Five: A Big World
Habit Eight: Knowing Yourself
Day Twenty-Six: The Rudder of Your Life
Day Twenty-Seven: Have You Lost Your Way?
Day Twenty-Eight: Glad to Meet Me
Putting It All Together
Questions for Group Discussion
About the Author